When it comes to vascular health, prevention is always better than cure. While there are treatments for conditions such as peripheral vascular disease, your vascular surgeon would rather you prevent them arising altogether. Fortunately, achieving this is often simple.
Now's the time to control your blood pressure
When your blood pressure remains high and you don't do anything to address it, it places stress on your arteries. As a result, they'll start to narrow, which may cause a cramping sensation in your legs.
Most of the immunisations you need to fend off nasty diseases are normally given as a child, so as an adult, you'll rarely need to be jabbed in order to stay healthy. One of the most common adult vaccines is the one given for flu, but that's not as important unless you're in one of the groups of people most at risk of complications.
The biggest exception is when you're travelling.
People who have compromised hearing are especially sensitive about their ears. They want to make sure that they treat them carefully so that they don't have any additional issues as time goes by. If you are someone who wears a hearing aid, you may be wondering whether you should be taking time each day to remove "excess" earwax. If somebody has told you that you should do this on a regular basis, don't listen to them.
With 9.2% of Australians suffering from lower back pain at some point in their lives, this is a common issue that doesn't always warrant seeing an orthopaedic surgeon. In many cases, you can resolve the problem in a community care setting or through self-help. However, there are some instances that indicate the need to see a specialist.
Individuals of certain ages may need referral
Those who are under the age of 20 or over the age of 50 and are experiencing back pain for the first time may need to see an orthopaedic surgeon.
If your doctor has prescribed any type of medication, you need to understand its possible side effects, as well as your exact dose. This is to ensure you know what to expect from the medication, and also know when to revisit the doctor in case of an adverse reaction or if you make a mistake when taking your medication. Note a few such mistakes that many people make when taking prescription medication so you can avoid these yourself, or know to give your doctor a call and ensure you're not putting your health in jeopardy: