Your body undergoes a lot of rapid changes during pregnancy. As your progesterone levels increase, your muscles start to relax. While this allows for your bump to grow smoothly, it can also result in some pain. If you'd rather avoid taking medication for the pain, you may want to learn more about how a physiotherapy clinic can help.
Addressing Your Posture
Without realising it, you may be adopting a posture that makes your pregnancy pains worse.
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Adequate exercise and a proper diet are enough to keep you fit. However, the sit-ups and star jumps you have been doing for months will not be of much help if you have excess skin around the abdominal region. In such cases, surgery is the only option, and doctors recommend a tummy tuck. Therefore, it is crucial for patients who do not know much about abdominoplasty to familiarise themselves with the procedure.
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