Considerations When Choosing A Family Health Centre

You have various options when looking for a family health centre. The secret is to assess the services offered by the various facilities to determine the right fit for your family. Below is a guide to help you choose a family health centre.  Accessibility Is the health care centre accessible? Accessibility is a concern since you need to access the facility as fast as possible during a medical emergency. Essentially, consider conveniently located facilities with ample parking and security. Read More 

4 Ways Physiotherapy Exercises Help Manage Arthritis

If you suffer from arthritis, then your GP might have recommended that you see a physiotherapist to start a targeted exercise program. How can physiotherapy help here? 1. Get Expert Guidance While you might already know that exercise can help manage arthritis, you might not be sure how this will work for you. If you are in pain or discomfort, then you might worry about how to exercise safely. You don't want to make things worse. Read More 

How You Can Manage Pain During Pregnancy

Your body undergoes a lot of rapid changes during pregnancy. As your progesterone levels increase, your muscles start to relax. While this allows for your bump to grow smoothly, it can also result in some pain. If you'd rather avoid taking medication for the pain, you may want to learn more about how a physiotherapy clinic can help. Addressing Your Posture Without realising it, you may be adopting a posture that makes your pregnancy pains worse. Read More 

Helpful Tips for Travelling With Hearing Aids

Being among the hard of hearing and having to wear hearing aids shouldn't ever stand in the way of you travelling, be it for work or fun. With some planning, you can look forward to a great travel experience, and top among the tips to help you do just that include the following. Schedule a Tune-Up This is a good time to go in for a tune-up at your audiologist's office. Read More 

When a Vascular Ultrasound Is Recommended

Some of the advantages of using ultrasound for diagnostic imaging include that it is inexpensive and there is no exposure to ionizing radiation. The benefits are inherent for all types of ultrasounds. A vascular ultrasound is one type of ultrasound that focuses on examining the circulation in the blood vessels across different parts of the body. The results of the ultrasound will help in assessing the presence and severity of circulatory problems and diseases, including the following. Read More